Life is full of turning points. How we respond to these turning points is key to whether we are happy or not. Explore how to find opportunities to move forward and thrive when facing a crisis or threat.
Here’s what a yoga devotee does at life’s turning points: We turn to God and ask God for help in moving forward spiritually as we experience the crisis or challenge. We pray, “Lord, how may I grow closer to You in dealing with this situation?” This is called vidya, going Godward.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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