Topic:  Gunas

These are the three main forces that influence our lives:  inertia (tamas), mindless activity (rajas) and conscious activity (sattvas).

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How to Succeed

As you may know, we do not charge for our courses. All Yoga World content is free and available to you with our blessings. However, we do have a simple, but important request that’s key to the transformations necessary to succeed on the path.

We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.

This commitment is solely between you and your inner self.

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