Intermediate
RAMAKRISHNA ANANDA

Higher Learning

Discover how to bring more good causes and effects into your life

Yogis say that what we concentrate on tends to expand. Unfortunately, most people concentrate on fear and anger. Explore ways to shift your concentration to the good — the good in you and in others and you’ll experience greater goodness and better effects in your life.

Higher Knowledge

There’s a higher knowledge, an esoteric knowledge and you’re invited to it. As you practice yoga, you’ll find there’s a higher knowledge or a superconscious knowledge beyond the normal thinking mind. There is higher knowledge for you if you open to it.

  • Higher learning is also called spiritual learning, working with Spirit rather than with matter
  • What you concentrate on tends to expand. Notice and appreciate the goodness in your life and you will see more goodness express
  • One aspect of higher learning is darshan — appreciating and receiving spiritual light and blessings that radiate from an enlightened person
  • We can learn through soul attunement. Seek soul guidance and sense what your soul wants
  • Find out about assumption and revelation and how they bring insight and higher awareness
  • How to receive God’s grace? Ramakrishna said to chant God’s name and glories. Fill your awareness with God’s love and goodness instead of thinking of the bleakness of the world
You can cope with stress by...
1. Learning to relax at will
1. Learning to relax at will
True, but there is a better answer
2. Diaphragmatic breathing
2. Diaphragmatic breathing
True, but there is a better answer
3. Taking a “desire break”
3. Taking a “desire break”
True, but there is a better answer
4. All of the above
4. All of the above
Correct

Enjoy Ramakrishna Ananda leading you through relaxation practices that free you from stress.

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How to Succeed

As you may know, we do not charge for our courses. All Yoga World content is free and available to you with our blessings. However, we do have a simple, but important request that’s key to the transformations necessary to succeed on the path.

We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.

This commitment is solely between you and your inner self.

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